Pre Pointe Exercises 🩰 shorts What Is Pre Pointe
Save this reminder not to pronate (roll in) your feet, especially standing in your pointe shoes. Thanks Adrienne for helping with this My pre-pointe students go through a 14-week course (30 min per week) which culminates in a written exam along with an assessment of their readiness for pointe. Pointe shoe hack! Am I the only one who hadn't heard of this? #ballet #pointeshoes #dancers ...